The Town of Yucca Valley Community Services Department has added new classes for the fall. Reporter Dan Stork describes a new yoga class…
The Town of Yucca Valley Community Services Department will be offering a “Yoga for Self Help” class this fall. Each Yoga for Self Help class begins with a lecture on harmonious living. Following the interactive discussion, students will do Pranayama (breathing work) and Asanas (stretching exercise and meditation). Instructor Barti Valdya leads the class which takes place twice a week, Wednesday and Thursday evenings, at the community center from 5:00 p.m. to 6:45 p.m. beginning September 9. Pre-registration is required; cost is $50 per session of eight classes. Registration for this and other enrichment classes is available online at www.yucca-valley.org or in person at the Yucca Valley Community Center, Monday through Thursday, from noon to 5:00 p.m. For more information contact the Community Services Department at 760-369-7211.
YOGA FOR SELF-HELP STARTS TONIGHT IN YUCCA VALLEY
