The Town of Yucca Valley is offering tai chi classes. Reporter David Knutson tells you more about the health benefits and how to sign up…
The Town of Yucca Valley Recreation Department offers over twenty leisure and enrichment classes throughout the year. One of the classes
offered is tai chi. It’s not only beautiful to watch, but is growing in popularity due to its low impact and effective results. The focus of the class is personal health. This class is held every Wednesday night from 6:00 p.m. to 7:30 p.m. Tai Chi is practiced by millions of people every day. It is a gentle, slow moving, low-impact exercise with a flowing routine that is a joy to do and is deeply relaxing. The fee for this class is $30 per month; pre-registration is required online at yucca-valley.org or in person at the Yucca Valley Community Center Monday through Thursday from 12:00 p.m. to 5:00 p.m.
TAI CHI CLASS OFFERED BY YUCCA VALLEY RECREATION
