Reach Out Morongo Basin will be hosting a senior and adult holistic health seminar tomorrow at 10:30 a.m. at the Twentynine Palms Senior Center on Adobe Rd, The title of the seminar is “Indigestion is NOT Normal.” This 30 minute program provides practical inexpensive ways to prevent and treat indigestion and avoid acid reflux. Find out about the major causes of the most common digestive complaints and how bad digestion can affect the rest of your body. Learn simple and effective ways to keep your digestive system running smoothly, the value of Tums, the difference between probiotics and enzymes, and which foods are the most common culprits. For more information or to sign up, contact Reach Out at 760-361-1410.
