Ayuveda, one of the world’s old holistic healing systems, was developed more than 3000 years ago in India. On Saturday, April 13, Anahita King will hold a lecture about Ayuveda and the heart, with tips on diet, exercise, breathing exercises, and ayuvedic therapies for the heart. The class runs from 2:30 to 4 at Rainbow Stew, on the highway in Old Town Yucca Valley.
