Get your fit on at Copper Mountain College. Trainer Joe Rego will bring his holistic training regimen to the college now through May. Managing Editor Tami Roleff gets out her kettlebells…
Copper Mountain College is offering a community education fitness training class. The class offers a holistic approach with an emphasis on form and breathing techniques, and include kettlebell, core training, cardio dance, weight training, and turbo kick boxing. Classes are held 11 a.m. to noon Mondays, Wednesdays, and Fridays and run through May 22. The registration fee is $50. For more information, call 619-636-7716 or email [email protected].
FITNESS TRAINING CLASS OFFERED AT COPPER MOUNTAIN COLLEGE
