Local News

EXERCISE AND NUTRITION CLASSES START TODAY IN TWENTYNINE PALMS

The county is offering a free four-week exercise and nutrition class starting Tuesday, October 17. The classes will cover nutrition guidelines, medication management, and stretching, balance, and flexibility exercises. The one-hour classes will be held at the Twentynine Palms Senior Center on Adobe Road at 9:30 a.m. There will be give-aways and raffle prizes.


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