Join author Sydney Williams and founder of Hiking My Feelings to learn how to start a meaningful gratitude practice, release distractions and tensions and reconnect to yourself. Hilary Sloane will tell you more about the upcoming retreat weekend…
The desert Institute presents a weekend hiking retreat with Author and founder of hiking my Feelings, Sydney Williams. The retreat begins on Friday, November 19, at 3 p.m. until Sunday, November 21, at 2 p.m. With Hiking My Feelings, every hike is an opportunity to come home to yourself, release the stories that no longer serve you, and stand tall in your truth. Doing so can enrich all aspects of your life, increase resiliency, and aid in processing complex emotions and situations. Throughout the retreat, you’ll learn about limiting beliefs and discover how to develop a healthy relationship with your Inner critic to overcome adversity and bring your whole self to life, love, and work. Meet up location is the Joshua Tree Visitor Center, 6554 Park Boulevard. The fitness level is moderate.
https://www.eventbrite.com/e/blaze-your-own-trail-to-self-love-tell-your-inner-critic-to-take-a-hike-tickets-152602017743?aff=odeimcmailchimp&mc_cid=ce913c9572&mc_eid=fd51c3cf3f