The Landers Association is once again hosting “Yoga for Anybody with Any Body” at Belfield Hall, 58380 Reche Road every Wednesday at 3:30 p.m.
Open to adults of all levels from chair yoga to intermediate with a focus on breathing, relaxation, opening the joints, and strength and balance building. There will be some yoga mats available for use; however, if you don’t have one, you can usually find them at Marshall’s or Ross for around $10.
Yoga instructor Larry Rosenwinkel has been teaching yoga for 15 years including 24 Hour Fitness and Nifty After Fifty as well as having brought yoga to domestic violence shelters in the Long Beach area for 10 years by way of his nonprofit “Fitness 4 All.”
Suggested donation for the class is $10.00.
For more information contact Judy Laffoon at 760-364-2931.
