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FREE EXERCISE & NUTRITION CLASSES AT TWENTYNINE PALMS SENIOR CENTER

Free exercise and nutrition classes are being offered in Twentynine Palms. Managing Editor Tami Roleff says it all starts this Monday…
The Twentynine Palms Senior Center will be hold free nutrition and exercise classes on Mondays for six weeks, starting July 23. Class time is from 10 to 11 a.m. at the Senior Center on Adobe Road in Twentynine Palms. Seniors will learn about nutrition, exercise, and how to stay active, by using Nintendo Wii games, as well as tips to healthier aging. There will also be free give-aways and raffle prizes including stress balls and pedometers.

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